Fitness Classes & Personal TrainingCardio, endurance and strength training to suit every individual. 28 Day Challenge
Perfecting technique, training focused on achieving your personal goals, with periodised programming and regular fitness testing.
VTSTRENGTH & VTHIIT
Full body Resistence/HIIT training to build muscle mass/drop body fat. Designed to burn calories in a positive & team working environment. Technique focused for every exercise.
VTKICKBOXING & VTBOXING
Boxing/Kickboxing for fitness, learning correct technique & self defense for an all body intense cardio workout.