Fitness Classes & Personal Training
Cardio, endurance and strength training to suit every individual. 28 Day Challenge
Personal Training
Perfecting technique, training focused on achieving your personal goals, with periodised programming and regular fitness testing.
VTSTRENGTH & VTHIIT
Full body Resistence/HIIT training to build muscle mass/drop body fat. Designed to burn calories in a positive & team working environment. Technique focused for every exercise.
VTKICKBOXING & VTBOXING
Boxing/Kickboxing for fitness, learning correct technique & self defense for an all body intense cardio workout.
VT
More than a gym… your second home. We offer a large variety of classes from VTSTRENGTH, VTBOXING to VTHIIT + more. We focus on giving everybody the experience of working out whilst having fun in a comfortable family environment. We include 12 week goal setting + regular check-ins for all of our members to ensure they receive support and accountability. All of our trainers will remember you by name!🙂”
Classes, PT, kickboxing, challenges, body scans and more!
